Clinical Counselling in Coquitlam
Audrey Carriere MA, RCC, CCC
”Healing happens when we connect body and mind.”
Audrey L. Carriere MA, RCC, CCC
Trauma-Informed Care
Uncover how past experiences can affect your authenticity.
Reduce risk of re-traumatization.
Learn to feel emotions safely again.
Building self-trust, one step at a time
My Services:
I offer online and in-person counselling in Coquitlam and Port Coquitlam BC.
Clinical Counselling and Trauma-Therapy
Looking for trauma-informed therapy to build healthy coping skills, calm overthinking, and feel safe in your body and relationships? My attachment-based, emotion-focused approach offers a compassionate space to work on your goals.
EMDR Counselling
EMDR counselling helps process traumatic memories by using bilateral stimulation to reduce emotional distress. It can alleviate symptoms of PTSD, anxiety, and overwhelm, helping you reconnect with your authenticity.
*80 and 100 minute intensives sessions also offered.
ADHD Counselling
Counselling focused on supporting your unique brain wiring. Using a holistic body and brain approach, we focus on building strategies that work for YOU.
Location
3025 Anson Ave, Coquitlam BC
(by the Coquitlam Center Mall and Skytrain Station)
and Online
Contact
(236)591-6325 (text or call)
info@balancecounsellingandtrauma.com
or use our Contact Form
Rediscover your authentic self. Book now.
Focus Areas:
Life can be demanding, chaotic and messy. I have a passion for helping clients support their nervous system to respond with safety, calmness and peace.
Complex trauma
Relationship support
Self-Esteem
ADHD
Anxiety
Emotional abuse
PTSD
Sexual Trauma
Grief
Anger management
Depression
Burnout
Technical Approaches
As a Registered Clinical Counsellor, I utilize a variety of evidence-based and body oriented therapy tailored to each client.
Emotion-Focused Therapy
Somatic Experiencing
Internal Family Systems/Parts work
Acceptance and Commitment Therapy
Solution-Focused Therapy
EMDR (Eye movement desensitization and reprocessing)
Gottman Method of Relationship Therapy
DBT (Dialectical Behavioral Therapy)
CBT (Cognitive behaviour therapy)
ADHD Counselling
I was diagnosed with ADHD later in life and I know firsthand how confusing and isolating it can feel! I offer a non-judgmental space to help adults with ADHD build effective strategies, embrace their strengths, and move beyond shame.
Regulate emotions
Manage impulsivity
Improve focus and organization
Heal shame and self-doubt
Build confidence
EMDR Counselling
Eye Movement Desensitization and Reprocessing uses bilateral stimulation, like tapping or eye-movements, to helps process traumatic past experiences. It gently files away painful events, easing heavy emotions.
By reprocessing trauma memories, EMDR can reduce PTSD triggers, support emotional regulation, and rebuild self-trust for lasting resilience.
Read more about EMDR HERE
Contact us
Offering online and in-person services,
in Coquitlam and Port Coquitlam.
info@balancecounsellingandtrauma.com
Phone
(236)591-6325
*Please note: Contact forms, phone and email are not secure methods of communication. If you are experiencing an emergency, call 911 or go to your nearest emergency room.